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How does the didgeridoo help snoring and sleep apnea? |
Researchers in Switzerland examined 25 patients who suffered from snoring and moderate obstructive sleep apnea syndrome, both common sleep disorders. Half the group were given daily 15 to 30 minute lessons in playing the didgeridoo. The study, published in the British Medical Journal's online edition found that those who played didgeridoo over a four-month trial period saw a significant improvement in their daytime sleepiness and apnea. Their partners also reported less disturbance from snoring. The researchers said training the upper airways through the breathing techniques required to play the didgeridoo was behind the improvement. "Our results may give hope to many people with moderate obstructive sleep apnea syndrome and snoring, as well as their partners," the report's authors said. |
| While results may vary, we have had customers get back to us. They report that our didgeridoo was easy to learn to play and get the circular breathing technique. They also have seen an improvement in their conditions. |
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Modern Didgeridoo Package - Blue Lagoon Design
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Your first Didgeridoo should sound excellent, play easily, and be super durable. We have over 10 years of experience playing and making Didgeridoos and can say with confidence that this is the best beginner Didgeridoo out there! Satisfaction guaranteed. This 47" polyresin didgeridoo is super easy to play, has a permanent rubber mouthpiece, and is tuned to the key of D, perfect for a beginner or intermediate player. Designed with thicker walls to produce a crisp clean tone. The internal bore is 1 5/8", we custom extrude this size to create optimal backpressure. This makes learning circular breathing and playing rhythms much easier. It comes with a no fuss rubber mouthpiece. Soft and comfortable, this mouthpiece is the perfect shape and size to learn with. It creates a good airtight seal for playing. Infused with natural oils for a light pleasing smell. |
| This great package includes a blue lagoon didgeridoo, cloth travel bag, instruction booklet, and comprehensive mini CD for your PC computer. The mini CD has text, audio, and video lessons so you can learn quickly and start having fun right away! It also teaches circular breathing through a video series in easy gradual stages. |
| Brand new instrument - ready to play out of the box. Shipping is $13 - $18 (depending on your state) within the continental U.S. for 4-7 day Ground delivery. We also offer Post Office delivery. Faster delivery is available if you need it in a hurry! |
| If you have any questions about this didgeridoo or would like to hear it played for you over the phone please call us toll free (866) 468-3434 or local (559) 642-6434. All of our didgeridoos can help with sleep apnea, click here to see our full selection. |
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How long each day do I need to play it?
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15 to 30 minutes a day.
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| How do I play it? |
| It does not require a lot of pressure to play, you don't blow hard. It is a relaxed lip vibration (like giving a raspberry) that creates the tone. Anyone can play it, your height does not matter. Click here for more info on how to play. |
| All of our didgeridoos can help with sleep apnea, click here to see our full selection. |
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